Returning To Who You Are

When I was born, I came prepackaged. Everything that constituted who Jo-Ann is was inside of me waiting for my gifts and talents to develop as I grew up so one day I could play my part in the world.

Only life created a different me. There was no nurturing, my gifts and talents. I grow up in a dysfunctional home that influenced me. School told me who I was supposed to be, other peoples opinion of me shaped me and told me who I was.

I spent a lot of years being discontent and without a real direction and purpose. What I didn’t realize is that discontentment was ME trying to break free from all the conditioning’s etc.

Today I am on this precious journey of returning to the One Authentic Me!


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Do You Understand This?


Do you understand energy, vibration, and frequency?

Understanding the basics of how energy, vibration, and frequency works is the foundation in understanding how to make changes in your life.

There was a time I was seriously stuck and very unhappy. My marriage was struggling. I was struggling in every area of my life. No matter what my husband and I did, we could not move forward, and we didn’t understand why? What are we missing is the question my husband and I kept asking ourselves and each other.

At the time, Rob and I didn’t realize our question was, in reality, activating the vibrational world that pulls us towards our answer.

Our answer did come in the form of Tesla’s quote.
“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.”

When Rob and I started to grasp the understanding that our thoughts, feelings, and emotions are the language of the universe or creating factor, we beginning understand what we were missing.

Now we had a direction – Hope!

Rob and I were willing to walk through the necessary process of changes to become who we were met to be and fulfill the desires of our hearts on all levels.

These changes we made had to be permanent – a way of life. Think about it this way.

It’s like going on a diet losing a bunch of weight and then returning to old eating habits and gaining all the weigh back. Unless you find a meal plan that works for you, the weigh will always be there.

Unless you are willing to make permanent changes to become who you were met to be and have what you desire, nothing can change.

Are YOU ready?


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Blog -Limiting Belief

Limiting beliefs keep us from growing. A limiting belief is anything you believe as absolute truth with no room for any possibilities. Have you ever had one of those a.ha moments where you understood something? These moments are growth, limiting beliefs keep those a.ha moments from coming through.

Here is a way to judge if you are becoming stuck. When you hear something that goes against your current belief, do you immediately rejected it and say that is not true? Or do you stop and ponder it and tell yourself okay, this is just another way of looking at something, and leave the door opens for the possibility?

Could you feel the difference in the two responses? The first response is ridged and binding- No, that is not true. The second response is freeing – okay, It is possible.

If you have question please feel free to post them.